Derek is the architect behind Better Athletes Performance and the driving force behind everything we do on the training floor. As a Certified Strength and Conditioning Specialist with a degree in Exercise Science and Nutrition, Derek brings years of high-level training experience and an unmatched understanding of human performance.

His coaching career spans athletes of all ages and levels—from beginners just starting their athletic journey to professionals chasing peak performance. He specializes in biomechanics, athletic performance, and speed development, with programming that is calculated, science-backed, and athlete-specific.

Derek’s coaching philosophy is simple: train smarter, not just harder. That means targeting the right intensity to build explosive power and long-term durability, prioritizing movement quality over empty reps, and tracking measurable progress to build real confidence. He blends physical preparation with mental resilience, performance psychology, and leadership development—helping athletes grow both on and off the field.

From developing customized training plans to coaching the technical details that separate good from great, Derek builds athletes who are smart, strong, and ready to compete. His standards are high, his programming is intentional, and his passion for the craft shows in every rep, every drill, and every athlete who walks through the door.

Whether you're coming back from injury, chasing a scholarship, or trying to level up in your sport—Derek is the coach who will push you, guide you, and help you get there.