Soccer Performance Program

Our Soccer Performance program combines technical soccer development with speed, strength, and athletic performance training.

Led by Luis Rejano, a former Doane University soccer player and current Graduate Assistant Coach for the Doane men’s soccer program, sessions are designed around the actual demands of the game. Athletes work on both their soccer skills and the physical qualities that support those skills on the field.

Training may include:

• Dribbling and ball control

• First touch and receiving

• Passing and technical footwork

• Change of direction with and without the ball

• Acceleration and short-distance speed

• Agility and reaction

• Finishing and attacking movement

• Position-specific technical work

• Single-leg strength and stability

• Explosive power

• Conditioning specific to soccer

The goal is to develop more complete soccer players by improving technical ability, movement, speed, strength, and confidence with the ball.